-
REACTION TIME
-
ANTICIPATION
-
HAND EYE COORDINATION
-
PROPRIOCEPTIONS
-
BALANCE
-
CORE STRENGTH
-
POWER
-
SPEED
-
AGILITY
-
EXPLOSIVENESS
-
STAMINA
-
FLEXIBILITY

Extreme Edge Sports Performance - Strength, Agility and Core Training
At Ballplayer's Edge we leave nothing to chance. We know from our extensive experience that the best way to become a better ball player isn't just by playing more baseball or softball, it's by improving your overall athleticism. This is why we developed Extreme Edge Sports Performance to provide our players with the very best sports specific athletic performance training available. Our cutting edge athletic performance program and state of the art facility will help you become the best player that you can possibly be. Our unique training techniques will help you swing faster, throw harder, and run faster for longer. Whatever your playing ability, Extreme Edge Sports Performance will take your game to the next level. We guarantee you will become faster, stronger and more powerful than your opposition. Our professionally designed programs will give you the edge - The Ballplayers Edge.
This program is based on biomechanical and kinesiological movements that have been scientifically proven to enhance: